December 2019

Headcold Hacks! #heidieasfromhome

Headcold Hacks! #heidieasfromhome

Dr. Heidi discusses using her #aestheticdoppkit to treat cold symptoms in an airplane, how to #cooldown or break a #flush anytime, and why she’s not really #highmaintenance @skyniceland @slipsilkpillowcase @earplanes #practicaladvice #macguyver #macgirlver #selfmaintenance #usewhatyouhave #travelhacks #headcoldhacks… Read more

Selfcare Revelation in Bangkok #heideasonthego

Selfcare Revelation in Bangkok #heideasonthego

In this #heideasonthego, Dr. Heidi describes her personal revelation on the results of skipping #selfcare, the #digitaldetoxdilemma, and what she’s going to make a daily priority post-vacation. This message is said with deep appreciation for the ability to take these types of vacations. Sending a special thank you to @mo_bangkok for always making the MOB… Read more

Sign Up To Stay In The Know